Weigh In record (no journal entry) for 17 January 2024
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82.1 kg
Lost so far: 1.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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942 kcal
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Fat: 27.18g | Prot: 45.57g | Carbs: 130.85g.
Lunch: Pepino (Descascado), Cuscuz (Cozido), Feijão Preto Cozido, Liv Up Empanada de Berinjela , Alface, Sadia Sobrecoxas, Camil Arroz Branco Cozido, In Natura Tomate. Snacks/Other: Hortifruti Melancia, Heinz Mostarda Amarela , Visconti Pão de Forma Tradicional, Ovo Frito, Alface, Heinz Ketchup. more...
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Losing 0.3 kg a Week
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Graziela_Benassi's Weight History
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