Weigh In record (no journal entry) for 19 January 2024
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67.1 kg
Lost so far: 27.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1345 kcal
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Fat: 64.24g | Prot: 80.93g | Carbs: 118.48g.
Lunch: Youcook Pasta Caesar Chicken. Dinner: Müller Müllermilch Zero Vanille , Philadelphia Philadelphia Protein, Champignons, Butter, Zucchini. Snacks/Other: IronMaxx Protein Creme White Choc Crisp. more...
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Losing 6.3 kg a Week
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AnnaSamuelFit's Weight History
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