Weigh In record (no journal entry) for 19 January 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1358 kcal
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Fat: 51.04g | Prot: 48.61g | Carbs: 171.86g.
Breakfast: Вкуснотеево Масло Сливочное, Щедрый Год Хлопья Овсяные Геркулес, Миндаль, Изюм. Lunch: Плов с Курицей. more...
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Gaining 1.4 kg a Week
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m.zhitenev23's Weight History
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