These first few always come off fast. The trick is stick to this thing longer than 30 days! 🤣
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1539 kcal
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Fat: 98.72g | Prot: 131.29g | Carbs: 33.45g.
Breakfast: Kirkland Signature Grass-Fed Butter Salted, Sutton & Dodge Beef Top Round Roast, Vital Farms Organic Pasture-Raised Eggs, Trader Joe's Organic Vermont Maple Syrup Bourbon Barrel Aged, Vital Proteins Collagen Peptides, Whipping Cream, Coffee. Lunch: Member's Mark Premium Albacore Tuna in Water, Kerrygold Dubliner Irish Cheese, Duke's Mayonnaise, Egglife Egg White Wraps - Sweet Cinnamon, Egglife Egg White Wraps - Original. Dinner: HEB Guacamole , HEB Pork Carnitas. more...
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Losing 4.8 kg a Week
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TheGreenSea's Weight History
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