Weigh In record (no journal entry) for 23 October 2015
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76.8 kg
Lost so far: 7.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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3000 kcal
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Exercise:
Aerobics - 30 minutes, Race - 1 hour, VTT - 20 minutes, Cardio - 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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natalia.natali's Weight History
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