Weigh In record (no journal entry) for 18 January 2024
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109 kg
Lost so far: 16 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1017 kcal
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Fat: 39.17g | Prot: 58.10g | Carbs: 103.34g.
Breakfast: Café, Arepa, Leche (Leche Entera), Papa Cocida, Arroz Blanco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Caldo de Costilla, Huevo Cocido. more...
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Gaining 0.5 kg a Week
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Andrea Fitt's Weight History
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