Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laurieslife
Journal
23 Oct 15
laurieslife's Journal, 23 Oct 15
laurieslife's Profile
|
< Previous Entry
|
Next Entry >
Did Burn this week I feel on fire!
96.2 kg
Lost so far:
5.9 kg
.
Still to go:
19.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 October 2015:
1320 kcal
Fat: 70.34g | Prot: 94.12g | Carbs: 87.96g.
Breakfast:
Egg White, Trader Joe's Hass Avocado, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Watermelon.
Lunch:
Baja Ensalada - Charbroiled Steak.
Dinner:
Kirkland Signature Walnuts, Kroger Walnut Halves & Pieces.
Snacks/Other:
Trader Joe's Savory Thins Original Rice Crackers.
more...
2868 kcal
Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
8 Supporters
Support
Comments
So Sassy! I'm happy 4 u!
23 Oct 15 by member:
Jones Jennifer
Burn, baby burn!
23 Oct 15 by member:
losinit1655
Go Laurie!
23 Oct 15 by member:
heidij123
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laurieslife's Weight History
View Complete History