Weigh In record (no journal entry) for 18 January 2024
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1394 kcal
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Fat: 57.62g | Prot: 99.54g | Carbs: 121.70g.
Breakfast: Апельсин, Belbake Marzipan Kuchen, Kerry Cheestrings, Помидоры, Culinea Drumsticks Hot Buffalo Style, Exquisa Käsekuchen Snack. Lunch: Гречка Отварная, Deutschesee Lachs-Filets, REWE Beste Wahl Dinkel Sandwich. Dinner: Heinz Tomato Ketchup, Жареное Яйцо без Жира, Вареное Яйцо, Milbona High Protein Pudding Karamell. more...
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Gaining 0.7 kg a Week
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AnastasiIva's Weight History
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