Weigh In record (no journal entry) for 18 January 2024
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77.7 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1082 kcal
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Fat: 33.44g | Prot: 57.85g | Carbs: 135.93g.
Breakfast: Meller Солёная Карамель , Гипербола Омлет Классический. Lunch: Летний День Молоко 3,2%, Любятово Шоколадные Шарики. Dinner: Мандарин, Шаурма с Курицей. more...
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Losing 1.2 kg a Week
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Nattie Foxx's Weight History
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