MayraVRO's Journal, 17 Jan 24

Dieting can look like this too ;)

View Diet Calendar, 17 January 2024:
1846 kcal Fat: 53.20g | Prot: 100.78g | Carbs: 227.53g.   Breakfast: Apple Pie (Two Crust), Isopure Zero Carb Unflavored, Great Value 2% Reduced Fat Milk, Dannon Oikos Triple Zero - Strawberry, Bananas, Great Value Sliced Frozen Strawberries. Lunch: Great Value Canned Tuna, Del Monte Canned Corn, Kraft Mayo, Great Value Buttery Rounds Baked Crackers, Trader Joe's English Cucumber, Onions, Daisy Light Sour Cream, Lettuce, Tomatoes. Dinner: Stella Rosa Stella Rosa Black, Athenos Natural Crumbled Feta Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beef Steak, Sopes. Snacks/Other: Honeycrisp Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
1911 kcal Exercise: Running - 10/kph - 21 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...

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Comments 
Mmmm, looks great. What’s in it? 
17 Jan 24 by member: Gigibonura
Yummy 
18 Jan 24 by member: p$m
Looks delicious  
18 Jan 24 by member: Diana 1234
Steak, fetta cheese, mashed beans, lettuce, tomato, onion, and the sope is made with corn flour, salt and water. 
18 Jan 24 by member: MayraVRO

     
 

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