Weigh In record (no journal entry) for 13 January 2024
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88.8 kg
Lost so far: 4.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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310 kcal
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Fat: 19.00g | Prot: 7.00g | Carbs: 29.00g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Truvia Sweetener (Packet). Snacks/Other: Meijer Walnut Halves, Market Basket Pretzel Sticks. more...
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steady weight
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Thick_MrsSheppard's Weight History
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