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Now that I am a week into my new job and know my schedule better I have a plane for the workouts. Setting days to workout will probably be better but right now I’m just setting a goal to workout three hours a week and I will see how that goes over the next couple of weeks if it isn’t working I will reevaluate. No energy lately or motivation, some of that might be the cold we got some snow this week not used to it being this cold.
View Diet Calendar, 17 January 2024:
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436 kcal
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Fat: 14.70g | Prot: 30.46g | Carbs: 52.68g.
Breakfast: Cuties Mandarin Orange, Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Chevy's Fresh Mex Celery and Carrots, Cuties Mandarin Orange, Chili. more...
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