Weigh In record (no journal entry) for 17 January 2024
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91.8 kg
Lost so far: 13.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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399 kcal
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Fat: 16.00g | Prot: 8.70g | Carbs: 55.00g.
Lunch: Coca-Cola Coca-Cola Zero, Panco Miojo Sabor Galinha. more...
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Losing 7 kg a Week
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Jessica.Cos's Weight History
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