Weigh In record (no journal entry) for 17 January 2024
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92.3 kg
Lost so far: 3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1376 kcal
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Fat: 41.05g | Prot: 63.94g | Carbs: 186.51g.
Breakfast: Atria Kalkkunaleike, Oululainen Reilu Vehnä. Lunch: Flora Laktoositon Ja Maidoton, Oululainen Reilu Vehnä, Atria Kalkkunaleike. Dinner: Dr. Oetker Ristorante Piccolissima Prosciutto. Snacks/Other: Panda Ahaa, Fazer Suffeli. more...
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Losing 1.4 kg a Week
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goldenhilla's Weight History
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