Weigh In record (no journal entry) for 17 January 2024
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64 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1502 kcal
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Fat: 45.46g | Prot: 60.68g | Carbs: 214.80g.
Breakfast: Cafezinho, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo Frito, Bimbo Rap10 Fit. Lunch: Mamão Papaia, Ovo (Inteiro), Arroz Branco (Cozido). Dinner: CCGL Leite em Pó. Snacks/Other: Italac Creme de Leite, Predilecta Goiabada. more...
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Losing 4.9 kg a Week
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isabelloise's Weight History
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