Weigh In record (no journal entry) for 17 January 2024
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1535 kcal
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Fat: 72.49g | Prot: 50.86g | Carbs: 173.80g.
Breakfast: Сахар, Чай, Куриные котлетки с сыром, Сметана 20%, Морковь, Global Village Зелёный Горошек. Lunch: Сосиска в Тесте, Сахар, Чай, DUO Ореховое Печенье, Седьмой континент Хурма. Dinner: Бутерброд с Маслом и Колбасой, Гранат, Киви. more...
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Losing 1.4 kg a Week
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Екатерина Курганская's Weight History
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