Weigh In record (no journal entry) for 17 January 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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421 kcal
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Fat: 17.80g | Prot: 27.50g | Carbs: 33.80g.
Breakfast: Myprotein Impact Whey Protein, Coop Fette Biscottate Integrali, Lindt Cioccolato Fondente 78%. more...
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Gaining 0.7 kg a Week
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jack_the_lifter's Weight History
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