Weigh In record (no journal entry) for 17 January 2024
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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947 kcal
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Fat: 35.97g | Prot: 78.96g | Carbs: 75.90g.
Breakfast: Zucchero, Cappuccino. Lunch: Kiwi, Callipo Filetti di Tonno all'olio Extravergine di Oliva , Riso. Dinner: Pecorino, Bistecca di Maiale o Cotoletta. Snacks/Other: Arance. more...
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Losing 7.7 kg a Week
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Marialucia85's Weight History
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