Weigh In record (no journal entry) for 17 January 2024
|
74.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
772 kcal
|
Fat: 34.91g | Prot: 61.23g | Carbs: 50.40g.
Breakfast: Herbalife Vanille. Lunch: Lidl Norwegisches Lachsfilet, Freshona Gemüsepfanne Feinschmecker Art. Snacks/Other: Mammut Crunchy Protein Bar Raspberry White Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|