Weigh In record (no journal entry) for 17 January 2024
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82.6 kg
Lost so far: 3.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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415 kcal
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Fat: 21.67g | Prot: 20.49g | Carbs: 33.60g.
Breakfast: Вологжанка Сметана 22%, Велком Сосиска Докторская, Вареное Яйцо, Русский Хлеб Хлеб с Изюмом Купеческий , Сливочное Масло, Блины с Творогом. more...
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Gaining 0.3 kg a Week
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Helena Yurevna's Weight History
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