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starting my weight loss journey from today .
View Diet Calendar, 17 January 2024:
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362 kcal
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Fat: 5.27g | Prot: 22.68g | Carbs: 61.50g.
Breakfast: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Lunch: Cabbage with Meat Soup. Snacks/Other: Apples . more...
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 Comments
Great going! Eggs are your BEST friends in this journey making sure that your don’t get hungry AND, most IMPORTANTLY, don’t lose muscle. Aim for 15 eggs a day.
Eat vegetables, too. And, yes, your farts will be ghastly but should you care about other people’s noses/FEELINGS or yourself, more?????
16 Jan 24 by member: R72485Z
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15 eggs a day that's too much may be IDK 😅 let's just hope I start to loose my weight so that I can stay motivated
And yeah thanks for your suggestions.
16 Jan 24 by member: kittu07
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17 Jan 24 by member: angadtyagi07
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17 Jan 24 by member: ganeshh040
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19 Jan 24 by member: Sabewta
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