Weigh In record (no journal entry) for 17 January 2024
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62.2 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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709 kcal
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Fat: 28.98g | Prot: 39.65g | Carbs: 57.15g.
Breakfast: Говядина Отварная, Гаймаг Гатыг, Морковь, Майонез, Puf Puf. Dinner: Жареная Картошка, Конфеты Желе, Соленые Огурцы с Укропом, Котлета Маминого Приготовления, Dr.Korner Хлебец. more...
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Gaining 0.1 kg a Week
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aysel2904's Weight History
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