Weigh In record (no journal entry) for 22 October 2015
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58.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1723 kcal
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Fat: 74.22g | Prot: 43.00g | Carbs: 223.00g.
Lunch: Pizza à Base de Viande et de Légumes (36 Cm). Dinner: Tarte aux Pommes, Poireau Cuit, Carottes Cuites, Blanquette de Veau. Snacks/Other: Délices de Kerloch Madeleines Pur Beurre, le Café (Saveur de Cappuccino en Poudre, Instantané, avec le Sucre), Croissants au Beurre. more...
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1604 kcal
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Exercise:
Marche rapide - 30 minutes, Ménage - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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