Weigh In record (no journal entry) for 22 October 2015
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2015:
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622 kcal
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Fat: 13.76g | Prot: 16.44g | Carbs: 107.53g.
Breakfast: Milo Leche Milo, Quaker Avena Instantánea, Semillas Secas de Chía, Café. Snacks/Other: Coca-Cola Coca-Cola, Selz Galletas de Arroz, Kryzpo Kryzpo Minipizza. more...
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Gaining 0.5 kg a Week
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