Weigh In record (no journal entry) for 17 January 2024
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1278 kcal
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Fat: 35.67g | Prot: 35.44g | Carbs: 150.96g.
Lunch: 米提爾 牛軋糖, 全聯 桂圓銀耳露, 甘擔 宮保雞丁. Dinner: 滷肉飯, 地瓜葉. more...
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Losing 2.8 kg a Week
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geeny6777's Weight History
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