Weigh In record (no journal entry) for 16 January 2024
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1107 kcal
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Fat: 29.31g | Prot: 47.58g | Carbs: 164.65g.
Breakfast: Батон, Гречка Отварная, Печеночные Котлеты. more...
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Gaining 0.7 kg a Week
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KonovaLova Alyona's Weight History
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