Weigh In record (no journal entry) for 16 January 2024
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87.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1307 kcal
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Fat: 59.46g | Prot: 114.40g | Carbs: 78.27g.
Breakfast: Pêssego, Capel Leite Desnatado, Godam Requeijão Cremoso Light, Frango Desfiado, Ovo Mexido, Lekker Pão Integral Light . Lunch: Morangos Congelados, Godam Requeijão Cremoso Light, Ovo Mexido, Frango Desfiado. Dinner: Godam Requeijão Cremoso Light, Ovo Mexido, Frango Desfiado. Snacks/Other: Morangos Congelados, Godam Requeijão Cremoso Light, Lekker Pão Integral Light, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo . more...
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Losing 1.6 kg a Week
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daniely.borges's Weight History
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