Weigh In record (no journal entry) for 16 January 2024
|
80.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
539 kcal
|
Fat: 12.54g | Prot: 37.30g | Carbs: 72.30g.
Breakfast: Chiquita Banane, Elstar, Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Shape Republic Love Your Body, Frische Vollmilch 3,5%, Kaffee. Lunch: Barilla Nudeln Gekocht. Dinner: Babybel Mini Babybel. Snacks/Other: Kaffee, Gut & Günstig Frische Vollmilch 3,5%. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia387's Weight History
|