Weigh In record (no journal entry) for 13 January 2024
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
488 kcal
|
Fat: 29.14g | Prot: 16.23g | Carbs: 41.44g.
Breakfast: Омлет с Цветной Капустой, Ферма Масло Сливочное 82,5%, Агробизнес Хлеб Зерновой, Авокадо, АТБ Морква, Вода с Лимоном. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateklimenko2912's Weight History
|