Weigh In record (no journal entry) for 16 January 2024
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49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1860 kcal
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Fat: 98.19g | Prot: 54.37g | Carbs: 194.85g.
Breakfast: Eti Lifalif Kuru Meyveli Müsli, Avokado, Tam Yağlı Sade Yoğurt, Fit Grains Pirinç Patlağı. Lunch: İçli Köfte. Dinner: Sucuklu Tost. Snacks/Other: Poğaça. more...
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Gaining 0.0 kg a Week
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ezgitumbali's Weight History
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