sassomileva's Journal, 15 Jan 24

Weigh In record (no journal entry) for 15 January 2024

56 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:

822 kcal

Fat: 10.45g | Prot: 35.70g | Carbs: 36.89g. Lunch: Poulet (Peau Pas Mangée), Quinoa (Cuit). Dinner: Rhum (90 Preuve). more...

1599 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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sassomileva's Weight History