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elementsh360
Journal
25 Mar 18
elementsh360's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
119 kg
Lost so far:
0 kg
.
Still to go:
44 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1021 kcal
Fat: 51.76g | Prot: 28.77g | Carbs: 119.16g.
Breakfast:
Chimex Chorizo Tipo Casero, Huevo, Papas Fritas.
Lunch:
Camote.
Dinner:
Helado de Chocolate, Plátano.
more...
3386 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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elementsh360's Weight History
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