Weigh In record (no journal entry) for 15 January 2024
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1144 kcal
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Fat: 55.79g | Prot: 62.19g | Carbs: 100.00g.
Breakfast: Aceite de Coco, Café con Leche. Lunch: Arroz con Pollo. Dinner: Cebollas, Tomates, Huevo Duro, La Campagnola Atún en Aceite. Snacks/Other: Uva Negra. more...
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Losing 0.1 kg a Week
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soooleee736's Weight History
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