Weigh In record (no journal entry) for 15 January 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1593 kcal
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Fat: 42.75g | Prot: 68.72g | Carbs: 231.86g.
Lunch: 비빔밥. Dinner: 시래기된장국, 돼지앞다리, 비빔밥. Snacks/Other: 귤. more...
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Gaining 0.0 kg a Week
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