Weigh In record (no journal entry) for 15 January 2024
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80 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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956 kcal
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Fat: 48.38g | Prot: 47.79g | Carbs: 78.41g.
Breakfast: Qualy Margarina, Pullman Pão de Forma sem Casca Tradicional. Lunch: Royal Gelatina Zero, Ovo Mal Cozido, Camil Arroz Branco Cozido. Dinner: Ovo Mal Cozido. Snacks/Other: Qualy Margarina Cremosa, Marilan Bolacha Maria, Marilan Cream Cracker. more...
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Gaining 0.7 kg a Week
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Thaficandomagrinha's Weight History
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