Weigh In record (no journal entry) for 21 October 2015
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2015:
|
781 kcal
|
Fat: 9.43g | Prot: 98.03g | Carbs: 74.33g.
Breakfast: Tomates. Lunch: Jandaia Suco de Abacaxi, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Carne do Peito de Frango. Dinner: Abacaxi, Carne do Peito de Frango. Snacks/Other: Gema de Ovo, Clara de Ovo. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandabotelh's Weight History
|