Weigh In record (no journal entry) for 15 January 2024
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115.6 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1708 kcal
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Fat: 72.68g | Prot: 51.39g | Carbs: 212.01g.
Breakfast: Birkenzucker, Vollmilch, Kaffee (Gemahlen, Entkoffeiniert), Lidl Kaki, Schwartau Brombeer Gelee, Milbona Bio Butterkäse, Butter, Alnatura Dinkel Toast, Freeway Cola Zero. Lunch: Walnusskerne, Hafermilch, Sonnenblumenkerne, Haferflocken, Äpfel, Banane. Dinner: Block House Brot Knoblauch, Frosta Butter Chicken. Snacks/Other: Edeka Clementine, Lidl Walnusskerne. more...
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Gaining 0.3 kg a Week
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Dumpling Dough's Weight History
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