Weigh In record (no journal entry) for 15 January 2024
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1083 kcal
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Fat: 28.23g | Prot: 47.57g | Carbs: 120.00g.
Breakfast: Кофе (из Молотых Зерен), Чудо Пудинг со Вкусом Шоколада. Lunch: Вареное Яйцо, Салат с Авокадо. Dinner: Виталюр Кальмар Копченый, Пиво. Snacks/Other: Банан, Яблоко. more...
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Losing 0.2 kg a Week
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oriona11's Weight History
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