Weigh In record (no journal entry) for 15 January 2024
|
74.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
832 kcal
|
Fat: 23.94g | Prot: 76.77g | Carbs: 70.10g.
Breakfast: Herbalife Vanille. Lunch: Lidl Thunfisch in Eigenem Saft, Freshona Gemüsepfanne Mexikanische Art. Dinner: Herbalife Formula 1 Himbeere-Blaubeere. Snacks/Other: IronMaxx Protein Bar Weiße Schokolade Crisp. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|