Weigh In record (no journal entry) for 15 January 2024
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106 kg
Lost so far: 1.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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716 kcal
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Fat: 16.65g | Prot: 62.71g | Carbs: 71.66g.
Breakfast: Sportness Whey Protein, AH Smeerkaas Naturel 20+, AH Pain de Boulogne. more...
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Gaining 0.2 kg a Week
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nick_hatert's Weight History
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