Weigh In record (no journal entry) for 15 January 2024
|
64.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1201 kcal
|
Fat: 63.83g | Prot: 51.55g | Carbs: 114.33g.
Breakfast: Жареное Яйцо, Перекресток Ромовая Баба. Dinner: Чиабатта, Растительное Масло, Мясоделов Стейк из Говядины. Snacks/Other: Овсяное Печенье Домашнее. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicka144's Weight History
|