Weigh In record (no journal entry) for 15 January 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2836 kcal
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Fat: 51.04g | Prot: 127.01g | Carbs: 417.04g.
Breakfast: 포카리 스웨트 분말. Lunch: 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Dinner: 김밥천국 김밥. Snacks/Other: 모시송편, 호가든 호가든, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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Gaining 7.7 kg a Week
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justduing's Weight History
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