Weigh In record (no journal entry) for 29 September 2009
|
90.0 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 September 2009:
|
1439 kcal
|
Fat: 50.37g | Prot: 37.60g | Carbs: 212.54g.
Breakfast: soy milk, splenda packet, tea, cornbread. Lunch: Easy to Digest Chocolate Shake, santa fe style rice and beans. Dinner: cornbread, tomato, lettuce. Snacks/Other: Donut Holes. more...
|
|
2926 kcal
|
Exercise:
Sleeping - 7 hours, Sitting - 16 hours, Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moondragon's Weight History
|