Weigh In record (no journal entry) for 14 January 2024
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79.3 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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949 kcal
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Fat: 36.71g | Prot: 29.01g | Carbs: 124.46g.
Breakfast: Scrambled Egg , Guerrero Corn De Maiz Blanco Tortillas, Simply Orange 100% Pure Orange Juice. Dinner: Nong Shim Shin Black (101g). Snacks/Other: Smartfood Movie Theater Butter Popcorn (Package). more...
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Gaining 0.0 kg a Week
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Steff_honeyyy's Weight History
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