Weigh In record (no journal entry) for 14 January 2024
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58.3 kg
Lost so far: 17.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1347 kcal
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Fat: 56.69g | Prot: 96.42g | Carbs: 113.73g.
Breakfast: Clara de Huevo, Banano, Huevo, Silk Leche de Almendras sin Azucar, Macrobiotica Galletas de Arroz con Sal. Lunch: Huevo, Clara de Huevo, Queso Mozzarella, Pechuga de Pollo a la Plancha. Dinner: Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani, La Paulina Queso Port Salut, Bonafide Vizzio Nuts. Snacks/Other: Banano. more...
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Losing 0.5 kg a Week
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valeriasaenz's Weight History
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