Weigh In record (no journal entry) for 14 January 2024
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94.1 kg
Lost so far: 5.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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848 kcal
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Fat: 37.28g | Prot: 17.59g | Carbs: 115.05g.
Breakfast: Senseo Café. Lunch: Pomme Golden, Mie Câline Super Cookie, Picard Pasteis de Nata, Galette des Rois, Lustucru Tortilla Omelette à la Pomme de Terre, Tomates Cerises, Salade Verte. more...
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Losing 2.1 kg a Week
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fifika40's Weight History
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