Weigh In record (no journal entry) for 14 January 2024
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109.4 kg
Lost so far: 1.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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252 kcal
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Fat: 10.31g | Prot: 8.94g | Carbs: 35.97g.
Breakfast: Кофе с Сахаром, Русское Море Икра Красная Лососевая , Экомилк Масло Сливочное 82,5%, Пшеничный Хлеб, Геркулес Овсяные Хлопья, Овсяные Отруби. more...
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Gaining 1.0 kg a Week
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shu-irina's Weight History
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