Weigh In record (no journal entry) for 14 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1128 kcal
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Fat: 59.55g | Prot: 33.85g | Carbs: 114.05g.
Breakfast: Верховье Био Йогурт Яблоко Груша Амарант. Lunch: Ермолино Пирожное Заварное "Творожное Кольцо", Три Правила Тыквенный Крем-Суп со Сливками. more...
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Losing 1.8 kg a Week
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