Weigh In record (no journal entry) for 13 January 2024
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61.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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190 kcal
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Fat: 1.89g | Prot: 4.24g | Carbs: 40.33g.
Breakfast: Manzana Roja, La Virginia Cappuccino Light, Riera Tostadas de Mesa. more...
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Losing 1.0 kg a Week
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carii_quilmess's Weight History
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