Weigh In record (no journal entry) for 13 January 2024
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87 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1522 kcal
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Fat: 70.98g | Prot: 48.34g | Carbs: 157.45g.
Breakfast: Amora Moutarde Fine et Forte, Масло Подсолнечное, Сладкий Картофель (без Кожи, Отварной), Alesto Cerneaux de Noix de Californie, Грейпфрут (Розовый и Красный), Хурма, Marque Repère Fromage de Brebis, Carrefour Discount Jambon Serrano. Lunch: Пиво, Сахар, Капучино, Пицца Маргарита. Dinner: Chêne d'Argent Comté, Heinz Mayonnaise, Вареное Яйцо, Тушенная капуста. Snacks/Other: Milka Strawberry Cheesecake. more...
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Gaining 2.8 kg a Week
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ksu.ksu89's Weight History
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